Welcome!
If you are struggling with any of the following:
- Anxiety
- Depression
- Career concerns
- Relationship problems in love, friendship, and work
- Couple communication
- Grief
- Sexual problems/sexuality
- Overwhelming feelings and/or racing thoughts
You may want to speak to someone knowledgeable, who has worked frequently on these kinds of problems with people.
I am a trained and experienced psychotherapist and registered clinical social worker practicing in North Toronto and Pickering. I help adults, adolescents and couples. I can work with you in a few appointments or on a longer term basis. I listen closely to what you say, reflect on it, ask questions and give you feedback. Together we can set clear goals.
Many people coming to psychotherapy find it helps them in these ways:
- Relief of symptoms
- Insight into one’s difficulties
- A sense of more freedom to make choices
- Learning to identify and manage feelings
- Increased self-esteem
If you are an adolescent or young adult, you are making important choices in love and work, and giving up the freedom of childhood. If you are an adult, you may be burdened with juggling work and family responsibilities. Perhaps your life isn’t as full; you may feel left out or different from others. If you are older, you may be thinking of retirement, and all the changes that brings.
