Why Come to Therapy?

Generally, people come to therapy about some unhappiness in their life. For instance, you may notice you are worrying a lot. Your anxiety has increased.

You may have difficulties eating and sleeping. If you’ve noticed your mood has dropped, you may be struggling with depression.

Sometimes, people find it hard to cope after a death, especially if they have had other losses.

People seek psychotherapy for all sorts of reasons. For instance, you may struggle in a relationship.

If you have a sexual problem, you may have no one to confide in, but would like some help in handling it.

Sometimes professionals work very hard to achieve success but are frustrated.

Perhaps you are finding it difficult to live with your spouse or partner.

You may be burdened with a lot of feelings or with thoughts tumbling around in your head.

Dale’s Practice

Contact Dale

I have offices in North Toronto and Pickering and am currently accepting new clients. Please call 416.488.0316 to book an appointment. (No drop in service available.)

3335 Yonge Street, Ste. 400
near Yonge/Lawrence subway

Steeple Hill Medical Centre
650 Kingston Rd. Ste. 205
west of Whites Rd. near Hwy 401